The Havening Technique® is a process that is scientifically proven to eliminate the consequences of emotional stored memories through the encouragement and development of a more resilient mind.
When we have an event in our life that we give meaning to based on how we process the information coming in through our five senses, we can sometimes develop phobia’s, traumatically encoded memories (Post Traumatic Stress Disorder/Injury), pathological emotions, anxiety, grief, somatic pain and many other conditions.
The Havening Technique® is proving very effective in removing these responses.
Havening was created by Dr Ronald Ruden a medical practitioner and theorist from the USA who was introduced to the idea of tapping technologies, such as EFT and TFT by hypnotist and personal development expert, Paul McKenna and after seeing great results from their use decided to research this approach further. During his research he identified that when an event has been stored in the mind and body as trauma, simple touch, know as psycho-sensory input, in unison with distracting techniques, produces relief from the symptoms.