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NLP &
​ Timeline Therapy

How can NLP be used?
​
Everyone has all the resources they need to make positive changes in their life. NLP techniques can be used as a tool to help to identify forward steps to achieving this change.

You can literally become whoever you want to be by mastering this process. Often, the difference between someone who thinks they can do something and someone who thinks they can’t is the way they represent the situation to themselves in their mind.

NLP could help with:
  • Compulsive behaviour
  • Interview preparation techniques
  • Low self esteem
  • Motivation​
​
NLP: Your Practical Solution

The neurological system regulates how our bodies function, whilst language determines how we interface and communicate with other people. It is our programming that determines the kinds of models of the world we create.

Neuro-Linguistic Programming (NLP)  describes the fundamental dynamics between mind (neuro) and language (linguistic) and how their interplay affects our body and behaviour (programming). An effective solution in a wide variety of contexts. 

Time Line Therapy: forward-facing solutions to past distress
Building on similar foundations to NLP, Time Line Therapy (TLT) focuses on memory storage in order to teach you to accept, let go and move forward positively.
​
Time Line Therapy techniques allow freedom from undesired negative emotions, such as anger, sadness, fear, hurt, and guilt. By releasing these emotions from the memories that harvest them, you are then able to react freely to future situations – without the emotional baggage of the past.

TLT could help you if:
  • You feel burdened by negative emotions from the past
  • You experience anxiety when thinking of the future
  • You lack confidence or drive
  • You often feel lost in your emotions

Want to discuss your individual needs? Don't hesitate to get in touch for a Master Practitioner in TLT, qualified in line with the Time Line Therapy Association (TLTA).
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  • Home
  • About
  • Blog
  • RAFT
    • UK Smart Recovery
  • Havening
    • What is the Havening Technique?
  • Hypnosis
  • NLP
  • Spectrum
  • Workshops
    • Coping with Anxiety & Learning to Manage
    • Mental Health First Aid Training
    • Training Opportunities
    • NLP Masterclass
  • Contact
  • Investment